{"id":5914,"date":"2024-12-04T11:37:57","date_gmt":"2024-12-04T02:37:57","guid":{"rendered":"https:\/\/pfb-community.com\/media\/?p=5914"},"modified":"2024-12-04T11:37:57","modified_gmt":"2024-12-04T02:37:57","slug":"%e5%8d%81%e4%ba%8c%e6%9c%88%e3%81%ae%e8%8a%b1","status":"publish","type":"post","link":"https:\/\/pfb-community.com\/media\/2024\/12\/04\/%e5%8d%81%e4%ba%8c%e6%9c%88%e3%81%ae%e8%8a%b1\/","title":{"rendered":"\u5341\u4e8c\u6708\u306e\u82b1"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"475\" src=\"https:\/\/pfb-community.com\/media\/wp-content\/uploads\/2024\/12\/8ff238a6668209e29b6ade9e211772a0.jpg\" alt=\"\" class=\"wp-image-5916\" style=\"width:692px;height:auto\" srcset=\"https:\/\/pfb-community.com\/media\/wp-content\/uploads\/2024\/12\/8ff238a6668209e29b6ade9e211772a0.jpg 758w, https:\/\/pfb-community.com\/media\/wp-content\/uploads\/2024\/12\/8ff238a6668209e29b6ade9e211772a0-300x188.jpg 300w\" sizes=\"auto, (max-width: 758px) 100vw, 758px\"><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"i-0\"><strong>1. \u30dd\u30a4\u30f3\u30bb\u30c1\u30a2\uff5c<span class=\"keiko_red\">\u30af\u30ea\u30b9\u30de\u30b9\u306b\u3074\u3063\u305f\u308a\u306e\u83ef\u3084\u304b\u3055<\/span><\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7279\u5fb4<\/strong><br>\u30dd\u30a4\u30f3\u30bb\u30c1\u30a2\u306f\u300c\u30af\u30ea\u30b9\u30de\u30b9\u30d5\u30e9\u30ef\u30fc\u300d\u3068\u3057\u3066\u304a\u306a\u3058\u307f\u306e\u690d\u7269\u3002\u8d64\u3068\u7dd1\u306e\u30b3\u30f3\u30c8\u30e9\u30b9\u30c8\u304c\u7279\u5fb4\u3067\u3001\u8fd1\u5e74\u3067\u306f\u30d4\u30f3\u30af\u3084\u30db\u30ef\u30a4\u30c8\u306e\u54c1\u7a2e\u3082\u4eba\u6c17\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u80b2\u3066\u65b9<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u7f6e\u304d\u5834\u6240<\/strong>\uff1a\u660e\u308b\u3044\u5834\u6240\u3092\u597d\u3080\u304c\u3001<span class=\"keiko_yellow\">\u76f4\u5c04\u65e5\u5149\u306f\u907f\u3051\u308b<\/span>\u3002<\/li>\n\n\n\n<li><strong>\u6c34\u3084\u308a<\/strong>\uff1a\u571f\u304c\u4e7e\u3044\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3001<span class=\"keiko_yellow\">\u9262\u5e95\u304b\u3089\u6c34\u304c\u629c\u3051\u308b\u307e\u3067\u305f\u3063\u3077\u308a\u4e0e\u3048\u308b\u3002<\/span><\/li>\n\n\n\n<li><strong>\u6e29\u5ea6\u7ba1\u7406<\/strong>\uff1a\u5bd2\u3055\u306b\u5f31\u3044\u305f\u3081\u3001<span class=\"keiko_yellow\">\u5ba4\u6e2915\u2103\u4ee5\u4e0a<\/span>\u3092\u4fdd\u3064\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u98fe\u308a\u65b9<\/strong><br>\u30ea\u30fc\u30b9\u3084\u30af\u30ea\u30b9\u30de\u30b9\u30c4\u30ea\u30fc\u306e\u8db3\u5143\u306b\u914d\u7f6e\u3057\u3066\u5b63\u7bc0\u611f\u3092\u30a2\u30c3\u30d7\u3002\u30ad\u30e3\u30f3\u30c9\u30eb\u3084\u30ac\u30fc\u30e9\u30f3\u30c9\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u3001\u30c6\u30fc\u30d6\u30eb\u30c7\u30b3\u30ec\u30fc\u30b7\u30e7\u30f3\u306b\u6d3b\u7528\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30d7\u30ec\u30bc\u30f3\u30c8\u306e\u30b3\u30c4<\/strong><br>\u8d64\u3068\u30b4\u30fc\u30eb\u30c9\u306e\u30e9\u30c3\u30d4\u30f3\u30b0\u3084\u3001\u30af\u30ea\u30b9\u30de\u30b9\u30aa\u30fc\u30ca\u30e1\u30f3\u30c8\u3068\u4e00\u7dd2\u306b\u8d08\u308b\u3068\u7279\u5225\u611f\u304c\u500d\u5897\u3002<span class=\"keiko_red\"><strong>\u9262\u690d\u3048\u30bf\u30a4\u30d7\u306a\u3089\u3001\u7384\u95a2\u3084\u30c7\u30b9\u30af\u306b\u98fe\u308c\u308b\u624b\u8efd\u3055\u3082\u9b45\u529b\u3067\u3059\u3002<\/strong><\/span><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"672\" height=\"419\" src=\"https:\/\/pfb-community.com\/media\/wp-content\/uploads\/2024\/12\/579a8302f6d12866cb289cdad1c4b60b.jpg\" alt=\"\" class=\"wp-image-5917\" srcset=\"https:\/\/pfb-community.com\/media\/wp-content\/uploads\/2024\/12\/579a8302f6d12866cb289cdad1c4b60b.jpg 672w, https:\/\/pfb-community.com\/media\/wp-content\/uploads\/2024\/12\/579a8302f6d12866cb289cdad1c4b60b-300x187.jpg 300w\" sizes=\"auto, (max-width: 672px) 100vw, 672px\"><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"i-1\"><strong>2. \u30b7\u30af\u30e9\u30e1\u30f3\uff5c<\/strong><span class=\"keiko_red\">\u51ac\u306e\u7a7a\u9593\u306b\u5f69\u308a\u3092\u6dfb\u3048\u308b\u7f8e\u3057\u3044\u82b1<\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7279\u5fb4<\/strong><br>\u30b7\u30af\u30e9\u30e1\u30f3\u306f\u3001\u51ac\u306e\u5bd2\u3055\u306b\u3082\u8ca0\u3051\u305a<span class=\"keiko_red\">\u9bae\u3084\u304b\u306a\u82b1\u3092\u54b2\u304b\u305b\u308b\u4e08\u592b\u306a\u690d\u7269<\/span>\u3002\u82b1\u8272\u306f\u8d64\u3084\u30d4\u30f3\u30af\u3001\u767d\u3001\u3055\u3089\u306b\u306f\u30d0\u30a4\u30ab\u30e9\u30fc\u306a\u3069\u591a\u5f69\u3067\u3001\u9577\u671f\u9593\u697d\u3057\u3081\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u80b2\u3066\u65b9<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u7f6e\u304d\u5834\u6240<\/strong>\uff1a\u51b7\u6dbc\u306a\u74b0\u5883\u3092\u597d\u3080\u305f\u3081\u3001<span class=\"keiko_yellow\">\u5ba4\u6e2915\u2103\u301c20\u2103\u304c\u7406\u60f3\u7684<\/span>\u3002<\/li>\n\n\n\n<li><strong>\u6c34\u3084\u308a<\/strong>\uff1a\u571f\u304c\u4e7e\u3044\u305f\u3089<span class=\"keiko_yellow\">\u9262\u306e\u7e01\u304b\u3089<\/span>\u4e0e\u3048\u3001<span class=\"keiko_yellow\">\u8449\u3084\u7403\u6839\u306b\u6c34\u304c\u304b\u304b\u3089\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f<\/span>\u3002<\/li>\n\n\n\n<li><strong>\u304a\u624b\u5165\u308c<\/strong>\uff1a<span class=\"keiko_yellow\">\u54b2\u304d\u7d42\u308f\u3063\u305f\u82b1\u304c\u3089\u3092\u6458\u307f\u53d6\u308b<\/span>\u3053\u3068\u3067\u3001\u65b0\u3057\u3044\u82b1\u304c\u9577\u304f\u697d\u3057\u3081\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u98fe\u308a\u65b9<\/strong><br>\u30b7\u30af\u30e9\u30e1\u30f3\u306f\u7a93\u8fba\u3084\u30ea\u30d3\u30f3\u30b0\u306b\u98fe\u308b\u3068\u30a4\u30f3\u30c6\u30ea\u30a2\u306e\u30a2\u30af\u30bb\u30f3\u30c8\u306b\u6700\u9069\u3002\u7d20\u6734\u306a\u9262\u30ab\u30d0\u30fc\u3084\u30ab\u30b4\u306b\u5165\u308c\u3066\u98fe\u308c\u3070\u3001\u51ac\u306e\u6e29\u304b\u307f\u3092\u6f14\u51fa\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30d7\u30ec\u30bc\u30f3\u30c8\u306e\u30b3\u30c4<\/strong><br><span class=\"keiko_red\">\u9676\u5668\u88fd\u306e\u9262\u3084\u304a\u3057\u3083\u308c\u306a\u30d0\u30b9\u30b1\u30c3\u30c8\u306b\u5165\u308c\u3066\u8d08\u308b\u3068\u3001\u4e0a\u8cea\u306a\u5370\u8c61\u3092\u4e0e\u3048\u3089\u308c\u307e\u3059<\/span>\u3002\u51ac\u306e\u5bd2\u3055\u306b\u5f37\u3044\u82b1\u306a\u306e\u3067\u3001\u5c4b\u5185\u5916\u3069\u3061\u3089\u3067\u3082\u697d\u3057\u3081\u308b\u70b9\u3092\u4f1d\u3048\u308b\u3068\u559c\u3070\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"818\" height=\"492\" src=\"https:\/\/pfb-community.com\/media\/wp-content\/uploads\/2024\/12\/16d811b79b2a5e0fc874d9d71d07f4c2.jpg\" alt=\"\" class=\"wp-image-5918\" style=\"width:678px;height:auto\" srcset=\"https:\/\/pfb-community.com\/media\/wp-content\/uploads\/2024\/12\/16d811b79b2a5e0fc874d9d71d07f4c2.jpg 818w, https:\/\/pfb-community.com\/media\/wp-content\/uploads\/2024\/12\/16d811b79b2a5e0fc874d9d71d07f4c2-300x180.jpg 300w, https:\/\/pfb-community.com\/media\/wp-content\/uploads\/2024\/12\/16d811b79b2a5e0fc874d9d71d07f4c2-768x462.jpg 768w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\"><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"i-2\"><strong>3. \u30a2\u30de\u30ea\u30ea\u30b9\uff5c\u8c6a\u83ef\u306a\u82b1\u304c\u7279\u5225\u611f\u3092\u6f14\u51fa<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7279\u5fb4<\/strong><br>\u30a2\u30de\u30ea\u30ea\u30b9\u306f\u3001\u5927\u304d\u306a\u82b1\u304c\u54b2\u304d\u8a87\u308b<span class=\"keiko_red\">\u30b4\u30fc\u30b8\u30e3\u30b9\u306a\u690d\u7269<\/span>\u3002\u8d64\u3084\u767d\u3001\u30d4\u30f3\u30af\u306a\u3069\u306e\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u304c\u3042\u308a\u3001\u7279\u5225\u306a\u30a4\u30d9\u30f3\u30c8\u3084\u8d08\u308a\u7269\u306b\u6700\u9069\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u80b2\u3066\u65b9<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u7f6e\u304d\u5834\u6240<\/strong>\uff1a<span class=\"keiko_yellow\">\u65e5\u5f53\u305f\u308a\u306e\u826f\u3044\u5834\u6240<\/span>\u3067\u80b2\u3066\u308b\u3002<\/li>\n\n\n\n<li><strong>\u6c34\u3084\u308a<\/strong>\uff1a\u571f\u304c\u4e7e\u3044\u305f\u3089\u305f\u3063\u3077\u308a\u4e0e\u3048\u308b\u304c\u3001<span class=\"keiko_yellow\">\u7403\u6839\u306b\u76f4\u63a5\u304b\u3051\u306a\u3044<\/span>\u3002<\/li>\n\n\n\n<li><strong>\u6e29\u5ea6\u7ba1\u7406<\/strong>\uff1a<span class=\"keiko_yellow\">10\u2103\u4ee5\u4e0a<\/span>\u306e\u6696\u304b\u3044\u5834\u6240\u3092\u597d\u3080\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u98fe\u308a\u65b9<\/strong><br>\u30a2\u30de\u30ea\u30ea\u30b9\u306f\u9ad8\u3055\u306e\u3042\u308b\u82b1\u74f6\u3084\u5668\u306b\u98fe\u308b\u3068\u3001\u305d\u306e\u5b58\u5728\u611f\u304c\u969b\u7acb\u3061\u307e\u3059\u3002\u30e2\u30c0\u30f3\u306a\u30a4\u30f3\u30c6\u30ea\u30a2\u3084\u30af\u30e9\u30b7\u30c3\u30af\u306a\u7a7a\u9593\u306b\u3082\u3057\u3063\u304f\u308a\u306a\u3058\u3080\u82b1\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30d7\u30ec\u30bc\u30f3\u30c8\u306e\u30b3\u30c4<\/strong><br>\u7403\u6839\u4ed8\u304d\u3067\u8d08\u308b\u3068<span class=\"keiko_red\">\u300c\u80b2\u3066\u308b\u697d\u3057\u307f\u300d\u3082\u4e00\u7dd2\u306b\u30d7\u30ec\u30bc\u30f3\u30c8\u3067\u304d\u307e\u3059\u3002<\/span>\u5c02\u7528\u306e\u82b1\u5668\u3084\u80b2\u3066\u65b9\u306e\u30e1\u30e2\u3092\u6dfb\u3048\u308c\u3070\u3001\u3088\u308a\u5fc3\u306e\u3053\u3082\u3063\u305f\u30ae\u30d5\u30c8\u306b\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-3\"><strong>12\u6708\u306e\u82b1\u3092\u697d\u3057\u3080\u30dd\u30a4\u30f3\u30c8<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong><span class=\"sgb-label-main-c\">\u30a4\u30f3\u30c6\u30ea\u30a2\u3068\u306e\u8abf\u548c\u3092\u610f\u8b58\u3059\u308b<\/span><\/strong><br>\u5b63\u7bc0\u611f\u3092\u6d3b\u304b\u3057\u3001\u98fe\u308a\u65b9\u3092\u5de5\u592b\u3059\u308b\u3053\u3068\u3067\u82b1\u306e\u9b45\u529b\u304c\u5f15\u304d\u7acb\u3061\u307e\u3059\u3002\u30af\u30ea\u30b9\u30de\u30b9\u30ab\u30e9\u30fc\u3084\u51ac\u3089\u3057\u3044\u767d\u3092\u57fa\u8abf\u3068\u3057\u305f\u30c7\u30b3\u30ec\u30fc\u30b7\u30e7\u30f3\u3068\u76f8\u6027\u629c\u7fa4\u3002<\/li>\n\n\n\n<li><strong><span class=\"sgb-label-main-c\">\u624b\u5165\u308c\u3092\u4e01\u5be7\u306b<\/span><\/strong><br>\u9069\u5207\u306a\u6e29\u5ea6\u3084\u6c34\u3084\u308a\u3067\u3001\u9577\u304f\u82b1\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u624b\u5165\u308c\u304c\u7c21\u5358\u306a\u7a2e\u985e\u3092\u9078\u3076\u3068\u3001\u8d08\u308b\u5074\u3082\u5b89\u5fc3\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong><span class=\"sgb-label-main-c\">\u30d7\u30ec\u30bc\u30f3\u30c8\u306e\u6f14\u51fa\u3092\u5927\u5207\u306b<\/span><\/strong><br>\u30e9\u30c3\u30d4\u30f3\u30b0\u3084\u30e1\u30c3\u30bb\u30fc\u30b8\u30ab\u30fc\u30c9\u3092\u5de5\u592b\u3057\u3066\u3001\u5b63\u7bc0\u611f\u3068\u7279\u5225\u611f\u3092\u30d7\u30e9\u30b9\u3002\u53d7\u3051\u53d6\u308b\u4eba\u304c\u624b\u8efd\u306b\u98fe\u308c\u308b\u3088\u3046\u3001\u5c0f\u3076\u308a\u306a\u30b5\u30a4\u30ba\u3082\u4eba\u6c17\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"sgb-label-accent-c\">\u307e\u3068\u3081<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_red\">12\u6708\u306e\u82b1\u3092\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u51ac\u306e\u7a7a\u9593\u304c\u6696\u304b\u304f\u3001\u7279\u5225\u306a\u6642\u9593\u304c\u3082\u3063\u3068\u7d20\u6575\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u82b1\u3092\u80b2\u3066\u308b\u697d\u3057\u3055\u3084\u8d08\u308b\u559c\u3073\u3092\u5171\u6709\u3057\u3066\u3001\u601d\u3044\u51fa\u306b\u6b8b\u308b\u5b63\u7bc0\u3092\u904e\u3054\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. \u30dd\u30a4\u30f3\u30bb\u30c1\u30a2\uff5c\u30af\u30ea\u30b9\u30de\u30b9\u306b\u3074\u3063\u305f\u308a\u306e\u83ef\u3084\u304b\u3055 2. \u30b7\u30af\u30e9\u30e1\u30f3\uff5c\u51ac\u306e\u7a7a\u9593\u306b\u5f69\u308a\u3092\u6dfb\u3048\u308b\u7f8e\u3057\u3044\u82b1 3. \u30a2\u30de\u30ea\u30ea\u30b9\uff5c\u8c6a\u83ef\u306a\u82b1\u304c\u7279\u5225\u611f\u3092\u6f14\u51fa 12\u6708\u306e\u82b1\u3092\u697d\u3057\u3080\u30dd\u30a4\u30f3\u30c8 \u307e\u3068\u3081 12\u6708\u306e\u82b1\u3092\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u51ac\u306e &#8230; <\/p>\n","protected":false},"author":15,"featured_media":5919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5914","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/pfb-community.com\/media\/wp-json\/wp\/v2\/posts\/5914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pfb-community.com\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pfb-community.com\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pfb-community.com\/media\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/pfb-community.com\/media\/wp-json\/wp\/v2\/comments?post=5914"}],"version-history":[{"count":1,"href":"https:\/\/pfb-community.com\/media\/wp-json\/wp\/v2\/posts\/5914\/revisions"}],"predecessor-version":[{"id":5920,"href":"https:\/\/pfb-community.com\/media\/wp-json\/wp\/v2\/posts\/5914\/revisions\/5920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pfb-community.com\/media\/wp-json\/wp\/v2\/media\/5919"}],"wp:attachment":[{"href":"https:\/\/pfb-community.com\/media\/wp-json\/wp\/v2\/media?parent=5914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pfb-community.com\/media\/wp-json\/wp\/v2\/categories?post=5914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pfb-community.com\/media\/wp-json\/wp\/v2\/tags?post=5914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}